Prometheus Posted June 24, 2023 Share Posted June 24, 2023 Figured we could use this as a general sort of fitness/health/gym thread to discuss workout tips, places to purchase protein, dieting tips, etc. Quote Link to comment Share on other sites More sharing options...
+ April Posted March 25 Share Posted March 25 my mother-in-law would always say that her best dieting tip she got from her doctor was.... [insert gesture of pushing yourself away from the dinner table]. 😜 1 Quote Link to comment Share on other sites More sharing options...
Prometheus Posted March 26 Author Share Posted March 26 I would agree that moderation is something a lot of people struggle with, myself included. I know that eating several smaller portions throughout the day is healthier than having a few large meals. Quote Link to comment Share on other sites More sharing options...
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